Eating Around the World

Now I know, eating food from around the world it's absurd for most, the amount of calories, the cost of it alone.But fear not my exotic food friends. You can sample cuisine from all corners of the globe without having to adjust your belt. Take a look at these 10 recipes from cultures all over the world and are incredibly healthy for you too.

Visit Shape Magazine to read more.

Emotionally Eating?

Eating habits are a tricky thing, and most of them are pretty bad for you. Some can lead to type 2 diabetes,  excess weight gain, and heart issues. There are ways to spot and avoid these detrimental. Shape.com has posted article on how to spot the signs of unhealthy eating habits as well as how to stop them before it's too late.

To read the article, click here.

Baby it's Cold Outside!

On cold, rainy days like this most of us would like something that's warm and satisfying for lunch or dinner, soup is a perfect choice. However many of us also would like to skip the high amount of calories that usually comes with it. So SHAPE Magazine has a recipes for 10 different soups that will help do just that, take a look.

Cupcakes Can Be Deadlier Than You Think

At least according to the TSA, which  had an incident involving that delicious baked good back in late December. Now to be clear this isn't an ordinary cupcake, it's a cupcake in a jar. The TSA has strict guidelines about certain materials you can bring with you on the plane. Icing apparently is not one of theses substances. The policy in accordance to this is called 3-1-1, and it was instated after the UK bomb plot back in 2006.




To read more about the TSA and it's views on cupcakes go to the TSA blog, here.

To read more about the incident check out USA Today's article, here